Posted by: Jordan Goodman in Health Notes on July 14th, 2011
(HealthDay News) — A good night’s sleep does much more than help you stay awake through a long day. It actually helps protect your health.
The U.S. Centers for Disease Control and Prevention lists these problems that can arise as a result of insufficient sleep:
– Diana Kohnle
Copyright 2011 HealthDay. All rights reserved.
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